Make the Bed


Recent stuscreen-shot-2017-01-13-at-9-32-50-amdies show that people who make their beds sleep better at night. But on rebellious days, when I decide NOT to make my bed, I feel powerful, in charge, not to be controlled by the voices in my head. Until I feel guilty. And that happens pretty quickly.

In my small house, I can see the bedroom from almost every vantage point. The disheveled sheets, the shams on the floor, the bedspread lazily crumpled, all point their cottony and judgmental fingers at me. What? Are you really going to leave us like this?! You use us, then get dressed and walk away as if we meant nothing to you?

I last about an hour, or two.

The voices in my head remind me of world order. Morning comes before noon, life occurs before death, if you don’t eat you’ll get hungry, if you smile at people they will most likely smile back, a made bed shows that the owner is prepared for the day.

It’ll just take a second, I tell myself. I straighten the sheets and blankets, pull up the bedspread, make sure the edges are level on both sides, place and plump the pillows.  All’s right again with the world.

Now, about the ironing hanging on the back of the laundry room door, out of sight, beckoning me with wrinkled collars and creased hems. Not a problem…until I have run out of no-press clothes.

But I sleep very well.





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Row, Row, Row Your Boat!

There is a Chinese proverb that says “When the student is willing, the teacher appears.” Teachers, in the form of little angels, appear from nowhere, giving us direction when we don’t realize we need direction. And at the exact time when we are willing to learn what it is we need to learn. And we may not even know we are willing.

This is what happened to me today when I saw a video on Facebook, that hog of time that occaScreen Shot 2016-08-05 at 9.03.38 AMsionally yields a three minute eureka. This is a video from Prince Ea. Never heard of him before. But what a prize. The person who originally posted this gem of heavenly advice was an angel who made Prince Ea my teacher. I want to share with you. Namaste.

The Shocking Meaning of Row, Row, Row Your Boat

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50th High School Reunions and Other Lessons

class photo

Photo from 45th Reunion

Short of losing thirty pounds and having whole body plastic surgery, I was ready for my 50th High School Reunion. My Tucson friends said, “They are on the same aging journey as you. You’ll have a great time. People will be glad to see you. ”

Yes, people were genuinely glad to see me as I was to see them, but little do they know the gifts they gave me beyond the ego satisfying greetings. My former classmates brought their LIVES with them–disappointments, losses, gains, loves, travels, plans. There was an intimacy from those discussions that was devoid of the need to please, impress or judge. My thirty pounds became moot. I reveled in the opportunities to listen and to be heard.

It was from the listening that I learned so much. I overhead one conversation in which a classmate was apologizing for some long ago hurt, and the apology was graciously accepted, the healing evident in the words that followed. My admiration for both parties increased a hundredfold, and I wondered who needed to hear me say “I’m sorry” to help heal an old wound.

I saw the class “jocks” rally around a former teammate now in a wheelchair. No slaps on the back or brief “good to see you” greetings. The guys sat and stayed with him, talked with him, and listened to his somewhat garbled speech. Their effort to make time for a buddy who couldn’t reciprocate reminded me of how handicaps in other people  can evoke a reminder of our fallibilities and an urge to run away. Those guys didn’t. They didn’t leave him behind.

There was genuine joy in everyone to be able to BE there. Every reunion has an increasing list of those who have passed on, and we all say from time to time “every day is a gift.” But at the reunion there was a whole ballroom of people saying with big smiles and hearty hugs, “Isn’t great we’ve made it here for another gathering?” The sentiment was contagious and joyful, not a doomsday forecast.

I also enjoyed watching how differently men greeted each other as opposed to how the women responded to each other. Women: armed outstretched, in high pitched voices , “It’s sooooo good to see you.” Men: smile, punch on the shoulder, “Still driving that shit bag of a car?” and other affectionate insults. My lesson: it’s true-men are from Mars.

To my classmates of ’65: Thank you for being there. Thank you for sharing YOU. And thank you for contributing to my life’s journey.

With love,


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Act Like a Baby

bubblesWe never want to hear “You’re such a baby.” We don’t want to be thought of as whiny, quick to tears, and scared of loud noises. So we grow up, swallow our fears, fight back the tears, and bite our tongues…all in the name of growing up.

As a new grandmother, the moniker “baby” has taken on new meaning. Nothing new I suppose, but I’ve wondered why babies are so wonderful, fun, and freeing. It’s simple. Babies allow us to be babies too! We revert to playfulness, silly games, expressive reading…all in the name of trying to get that cutie patootie laughing, clapping and smiling. And it doesn’t matter if there are other adults in the room! We fall into the wonderful world of just being.

But, I would have no one to lunch with if I tried to make my friends laugh by clapping my hands and saying, “Say ‘Nana.’ I love you.” Although I will say that a couple of elementary teacher friends happily join me when trying to remember the lyrics to “Do your ears hangs low, do they wiggle to and fro” or  do a complete rendition of Shel Silverstone’s “Sarah Cynthia Silvia Stout would not take the garbage out…” And with other adults at the table, too. It’s a good laugh shared.

So how do we act like a baby if we don’t have one handy to convince that we are the funniest thing since ripping paper? How can we get the healthy benefits of acting like a baby without alarming our friends? For starters I have a cat and a dog. The cat doesn’t really care, but the dog wags his tail in response to my baby talk (which I can’t even do with my granddaughter because it’s bad modeling for correct speech). But the dog? He’s hearing a melodic string of friendly communication that’s directed to him.

I also created a playlist on my iPhone and called it “House Dancing.” True, I would never, ever do this in front of other people, especially husband and grown children, but alone in my closed up air conditioned house, I crank up the speaker and play “Ice, Ice, Baby” and other songs–and become free, happy and childish. My cat and dog are a clandestine audience, sworn to secrecy, and they sit and watch me as I draw gestures from ancient dances such as the Twist, Hully Gully, Mashed Potato, Watusi, Monster Mash…well, you get the picture.

Come to think about it, I am alone this morning, the house is closed up tight against the desert heat, and the Latin beat of “Sway” is calling to me. Gotta go.

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Hail Mary, full of ….fear?


The Annunciation, photo by the author, taken at the Folk Art Museum, Kinsky Summer Palace, Prague, CK

I am not a Biblical scholar by any means, but isn’t it time to recognize Mary’s side of the story? I mean, an angel tells Mary she is going to have a very special baby, conceived by the Holy Spirit, and she responds in so many words, “Okay.” She wonders how it would be so, but she is reassured that it will all work out.

Jesus is born, his birth told but not described in Scriptures. Thousands of artists have captured in their paintings and sculptures a smiling and relaxed Mary holding her newborn. The scriptures were written by men, of course, for men in the early church to study, and so the feminine point of view was lost. In the book of Luke, Mary was “troubled” by the angel’s words. Men, are you for real? Is that it? What about the morning sickness? And the swollen feet? Mary was blessed among women, but she was human. And what about the pain? The Mother of God would not have just crouched down and pushed out a full term baby without extreme discomfort. I gave birth to two children. I know.

Courage is acting in the face of fear, and in my mind Mary had plenty to fear. She was poor, and if traveling alone with Joseph (according to the story), she wouldn’t have had the comfort of her mother and familiar village women to help her with the birth. Pregnant with her first child? That’s enough for many sleepless nights. Surrendering to God’s will takes courage, but courage is continually tested by human doubt and fear.

What was it like? A woman at the time of Jesus’ birth stood or squatted during labor, her back supported by trusted family and friends. Mary would also have had a midwife who applied oils for lubrication, used poultices to ease pain, and used sea sponges for gently bathing her body. The midwife would have also brought sweet and aromatic herbs such as penny royal and quince to revive the laboring mother. Joseph would not have helped with the delivery; it would have been unclean for him to touch any blood.

Mary is esteemed and even worshiped for her role in birth of our Savior. Full of grace, certainly. Interestingly, the Koran says more about Mary’s preparation than do the Scriptures. The Koran’s description of Mary’s childhood, overseen by Divine intervention, gives believability to Mary’s acquiescence to God’s plan. She was visited daily by angels , and she had frequent visions of God. While there are many theological issues that I am not prepared to argue, the Koran seems to support the notion that Mary was groomed for the job, so to speak.

There is more to the birth of Jesus than what we have been led to believe through Sunday School, carols, and sermons. No where in the Bible are we told that Jesus was born in a stable. There were no inns at the time like we think of them; the Jews were hospitable and opened their homes to those who needed refuge. Jesus was born and placed in a manger, a hay filled depression in the dirt floor, probably in the lower level of a guest house, maybe even a relative’s house, say Biblical archeologists. The lower level housed people as well as animals.

But the truth conveyed by the story of Jesus’ birth is not dependent upon whether Jesus was born in a stable or whether Mary was indeed a virgin. The story of the nativity is beautiful and enduring because it teaches us about humility and trust. The Son of God born into a poor family? Hmmm…a lesson in seeing God in the least of us. Surrendering to something we don’t understand so that the gift can be received? Reminds me of Lamaze coaching…don’t fight the pain,  surrender to the pain, embrace it as something that will bring you love beyond anything you could have imagined.

How many times do we turn down gifts because of our own fears? Fear of not being in control, fear of losing ourselves. I hadn’t considered until recently how we sometimes need to give up something in order to receive.

This Christmas I’m not going to ponder the mysteries of a Virgin birth or worry about stables and mean innkeepers who turn  away a pregnant woman. I’m going to ponder the gift of God on earth, in the form of a man, birthed by a very brave and faithful young woman named Mary. Mary, full of grace, who surrendered, perhaps with occasional bouts of fear and pain, to the gift of all gifts- God’s love Incarnate.

Resources for Pondering

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Hospital Slippers

Dad and I at an Eastern Star Luau 2001

Dad and I at an Eastern Star Luau 2001

I wanted him to live forever, but of course that was not to be. The journey of my father’s decline began with more frequent trips to the emergency room–congestive heart failure had hooked its talons into his increasingly frail body. One winter night, I took him to the hospital where the doctor decided that Dad needed to be admitted, again. The familiar routine of exchanging street clothes for the ubiquitous paisley hospital gown and slippers began.

“What do you think of your designer gown, Dad?”

“Lovely,” he answered with fake gentility.

Always the gentleman, my father endeared himself to the nurse who had apologized for how long it was taking to get him admitted and settled. “That’s why they call us ‘patients,'” he answered.

The nurse handed me a plastic wrapped package of slippers that were hallmarks of hospital fashion: grey yarn knitted into a facsimile of a foot and bearing cracked rubber stripes across the soles.

I took my time to slide the hospital slippers over Dad’s blue veined and knotted feet. I felt incredibly blessed by the opportunity to serve him, and I was overcome by love for the man who had been such a wonderful father.

His feet had carried him for over ninety years. They had toddled down the wooden staircase of his childhood home on East Vine Street, helped him spring upward for cheering on First Ward School, nervously stood at the altar for his marriage, walked the deck of the USS Jacob Jones during WWII, and survived my childish glee as I “danced” with him on his toes. His feet led me down the aisle at my wedding, and they carried him down the aisle for the funerals of his parents, his brother and sister, and his beloved wife.

I’m sure my father had no idea that my simple task had invoked so much love and so many memories. But I didn’t say anything; I just helped him with his slippers.

“There, Dad. You’re all ready,” I said.

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The Zen of Burping

Image from

Image from

My new granddaughter Katherine lay on my shoulder after a feeding, her head nestled into my neck. Full, but unsettled, she tucked her little legs up and made little mewing sounds and head jerks that told me all was not well in her three week old world. Air may be one of life’s critical elements (food, water, and shelter being others), but too much of a good thing, especially air in Katherine’s tummy, was bad. Not on my watch!

I, having taken the honored moniker of “Nana,” reached back into memories of comforting my own babies. I patted Katherine’s Lilliputian back with my grownup hand, which seemed to completely cover the squirming form beneath it. Pat, pat, pat. Firm pats. Memory served me and Katherine well. I heard two good burps and a discrete little toot from the other end. Katherine’s legs immediately relaxed, her eyes closed, and her cherubic face reflected a “life is good” serenity.

Even though she had burped and was easing into the curves of my body, I continued the patting for reassurance more than production. Falling into a simpatico drowsiness, I thought about the things that cause us grownups discomfort and take up unnecessary room in our souls. Guilt, for instance. Guilt is like an air bubble in the gut. An unwelcome guest, it makes us keel over and hold our bodies in a protective posture, and it keeps us from participating in the good things of life. We hold onto guilt, and like an air bubble, we can have a hard time letting go of it. A healthy belch, I might suggest, could advance our enlightenment.

Remember the childish admonition we used to sing? It’s better to burp and bear the shame than not to burp and bear the pain. Think back to your last satisfying belch—mostly likely in the privacy of your car on the way back from a stolen moment of junk food at MacDonald’s. You knew it was coming from the pressure in your chest, and you were alone. So you opened your mouth, and this deep rumble massaged your windpipe as the excess air made its way out. It felt good, didn’t it? And the rude sound was delicious to the ear. You probably smiled to yourself because it was just a little bit naughty—one of those things that you’re taught not to do in polite society. Imagine if that rumbling and explosive release of air was the regret you have about the inadequacy of your parenting skills or the opportunities you let slide because it was too much effort. And I won’t even mention the category of regrets and guilt that can escape from the “toot” end of our bodies.

We could all use a spiritual burp. Imagine your guardian angel delivering a rhythmic thumping on our backs with love and care instead of the punishing whacks we give ourselves. Then the soul, curled up against the rigors and disappointments of life, could relax and make room for the good things.  So the next time you are in the privacy of a car or empty kitchen and you feel a nascent burp, attach some useless guilt to it and let ‘er rip!

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